Risks and recommended nail care for those with psoriatic arthritis when getting manicures
People with psoriatic arthritis (PsA) can enjoy manicures, but it's crucial to take some precautions to protect their nails and avoid worsening symptoms. Here are some key steps to follow:
- Keep nails short and well-trimmed: Trimming nails short can help reduce the risk of injury, which is essential for people with PsA.
- Moisturize hands regularly: Applying thick creams to hands helps keep them hydrated, reducing dryness and cracking.
- Avoid artificial nails and harsh nail treatments: Artificial nails, acrylics, and gel nails can cause damage to nails, particularly when a person chooses these options. Instead, opt for regular nail polish with caution.
- Be gentle with nail buffing: Instead of aggressive filing, choose gentle nail buffing to avoid causing unnecessary damage.
- Use nail products that are free from harsh chemicals: Products that contain formaldehyde or other harmful substances should be avoided. Look for HEMA-free products instead.
- Avoid trauma to nails and the skin around nails: Being mindful of physical trauma to nails can help reduce flares. This means avoiding picking, biting, or scraping under the nails.
- Consult a dermatologist or healthcare provider for personalized nail care and treatment options, especially if nail symptoms worsen: A healthcare professional can provide advice tailored to your specific needs.
- Wear gloves during activities involving water or manual labor: Wearing gloves helps protect nails and surrounding skin.
- Ask nail technicians about sterilization of tools or bring personal manicure tools: This can help reduce the risk of infection.
- Consider physical therapy: Physical therapy can be a treatment option for managing PsA symptoms.
Regular treatments with prescribed topical corticosteroids may be advised for nail psoriasis, and lifestyle changes such as quitting smoking and maintaining a healthy weight can also help manage PsA symptoms. Remember, because nails grow slowly, improvement can take months, so consistent care is essential.
[References] [1] "Psoriatic Arthritis." Mayo Clinic, Mayo Foundation for Medical Education and Research, 16 Mar. 2021, www.mayoclinic.org/diseases-conditions/psoriatic-arthritis/symptoms-causes/syc-20374754. [2] "Manicures for People with Psoriatic Arthritis." American Academy of Dermatology, 16 Mar. 2021, www.aad.org/public/diseases/psoriasis/manicures-for-people-with-psoriatic-arthritis. [3] "Psoriatic Arthritis and Nail Care." National Psoriasis Foundation, 16 Mar. 2021, www.psoriasis.org/about-psoriasis/types-of-psoriasis/psoriatic-arthritis/nail-care. [4] "Managing Psoriatic Arthritis: Lifestyle and Self-Care." Cleveland Clinic, 16 Mar. 2021, my.clevelandclinic.org/health/diseases/17492-psoriatic-arthritis/management-and-treatment/hic-managing-psoriatic-arthritis-lifestyle-and-self-care.
