Plant Delivery Services Specializing in Vegetarian Cuisine: Top 6 Choices to Consider
In the ever-growing world of plant-based diets, a variety of meal delivery services are making it easier than ever to maintain a healthy and sustainable lifestyle. Here are some additional options to consider beyond the services previously mentioned.
First, we have Veestro, a service renowned for its diverse selection of plant-based prepared meals. Veestro offers an extensive range of options, including vegan dishes that are both gluten-free and soy-free. They provide fixed meal plans as well as à la carte options, catering to a wide array of dietary preferences.
Sun Basket is another service worth exploring. Although not exclusively plant-based, Sun Basket offers a "Veggie" plan that includes plant-based meals, and they also cater to vegan dietary needs with specific vegan options.
Hungryroot is a unique service that offers a mix of meal kits and prepared meals, focusing on healthy ingredients. While not entirely vegan, they offer a variety of plant-based options for those seeking a balance between convenience and nutrition.
Veggie Grill, primarily a restaurant chain, sometimes extends its reach to delivery and meal kits, offering entirely plant-based options for those who prefer dining at home.
Lastly, Fresh N’ Lean is a vegan meal delivery service with a focus on organic ingredients and flavorful dishes.
These services, along with the previously mentioned Purple Carrot, HelloFresh, Daily Harvest, Mosaic, and Fresh N Lean, deliver plant-based meals across the 48 contiguous states.
A plant-based diet has been linked to several health benefits. According to recent studies, it may reduce the risk of developing type 2 diabetes, lower the risk of heart disease, and potentially reduce the risk of certain types of cancer. However, it's important to note that a carefully planned plant-based diet can be "nutritionally adequate," as stated by the Academy of Nutrition and Dietetics. Yet, people eating a vegan diet may be at risk of deficiency in vitamins and minerals like vitamin B12, iron, calcium, vitamin D, omega-3 fatty acids, zinc, and iodine.
For those who are time-strapped or lack cooking experience, signing up for plant-based meal delivery can help ensure a nutritious and balanced diet without the hassle of meal planning and cooking. The demand for plant-based cuisine is on the rise in Western countries, with 4.2% of United States adults identifying as vegetarian according to 2024 data from the World Population Review.
As the demand for plant-based meals continues to grow, so too does the variety of services available to cater to this growing market. Whether you're a seasoned vegan or simply looking to incorporate more plant-based meals into your diet, these services offer a range of options to suit your needs.
- Veestro, a plant-based meal delivery service, provides a diverse assortment of prepared meals, including gluten-free and soy-free vegan dishes in fixed meal plans and à la carte options.
- Sun Basket, though not entirely plant-based, offers a "Veggie" plan that includes plant-based meals, catering to vegan dietary needs with specific vegan options.
- Hungryroot delivers a mix of meal kits and prepared meals, focusing on healthy ingredients and offering a variety of plant-based options for those seeking a balance between convenience and nutrition.
- Veggie Grill, a primarily restaurant chain, sometimes expands to delivery and meal kits, offering entirely plant-based options for those who prefer dining at home.
- Fresh N’ Lean, a vegan meal delivery service, focuses on organic ingredients and flavorful plant-based dishes.
- A carefully planned plant-based diet can be nutritionally adequate, as stated by the Academy of Nutrition and Dietetics, but those on such diets may be at risk of deficiency in vitamins and minerals like vitamin B12, iron, calcium, vitamin D, omega-3 fatty acids, zinc, and iodine.
