Misophonia: The Disorder That Turns Everyday Sounds into Stress
Misophonia, a disorder characterized by strong emotional reactions to specific sounds, is gaining attention among researchers. Despite not being officially recognized, it affects around 15 to 20 percent of the population, often developing during puberty. Common triggers include everyday sounds like chewing or dripping faucets, which can cause immense stress in those affected.
Misophonia can suddenly appear at any age, but it typically begins between the ages of 8 and 13. The volume of the sounds is not the deciding factor in triggering symptoms; even quiet sounds can cause distress. The exact cause of misophonia is not yet known, but experts suspect it may be linked to negative or traumatic experiences associated with certain sounds.
First described and named by two American neuroscientists at the beginning of the 21st century, misophonia is not yet listed in the official diagnostic classifications (ICD-10). However, research and intervention, particularly for children and adolescents, are underway in places like Dortmund, where clinical psychology at a university level is exploring this lesser-known psychological phenomenon.
Those who suspect they may have misophonia are advised to consult their GP for possible coping strategies. While not officially recognized, misophonia is a real disorder that can significantly impact daily life. Further research is needed to better understand and treat this condition.
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