Motsi Mabuse Takes Health Advice Seriously
Dance Professional Motsi Mabuse Needs to Increase Physical Activity Level
In an informal chat, Motsi Mabuse, a renowned dancer, dance sport instructor, and "Let's Dance" judge, opened up about some surprising advice from her doctor. Despite her seemingly active lifestyle and dance-filled Instagram account, Motsi admitted to not moving enough.
"My doc said, 'Mabuse, you gotta move!'", she shared with a television channel. Even a high-energy dancer like her wasn't immune to the advice, and Motsi welcomed it wholeheartedly, acknowledging her responsibility towards her young daughter.
The native South African immediately made changes to her routine, but admitted that it wasn't always a breeze. "I'm sweating bullets now, and let me tell you, after it's over, I'm feeling great. But during it, I could puke.", she confessed. However, she's not one to give up easily. "I wanna live as long as possible. I've got a little girl and if the doc says 'move', you move!", she asserted.
Motsi has previously expressed that elegance and style are personal expressions, but she won't push herself for superficial reasons. In an April RTL interview, she shared her personal journey with self-love, acknowledging that some days are tougher than others.
Criticism often comes her way. "We're either too thin, too curvy, too loud, too quiet.", she noted, before emphasizing, "Sexy isn't about body size. It's about how you feel and present yourself." And so, she exudes confidence, flaunting her curves as she owns her unique style.
If you're looking for dance or lifestyle inspiration, Motsi's TikTok could be a great place to start. She shares her dance journey, natural hair tips, and more, as well as her inspiring story.[1][3] For specific health advice or lifestyle changes, more detailed or personal information may be needed.
- Media: Television, TikTok
- Genres: Dance, Reality TV, Health, Fitness
- Shows: "Let's Dance"
I'm not gonna let you go on thinking that just because I'm a dancer, I don't need to prioritize health-and-wellness and fitness-and-exercise. Science tells us that even high-energy activities might not be enough, and as a responsible parent, I'm committed to following my doctor's advice to ensure I'm around for my little girl for as long as possible, so I'm not gonna let you go without emphasizing the importance of regular exercise and a balanced lifestyle, regardless of your profession or personal preference.
