Celebrating the 1st Anniversary through the Movement Expo
The Balanse Wellness Hub, a centre for holistic wellness and community support, marked its first anniversary in grand style on August 9, 2025, at the picturesque Tam-buli Seaside Resort and Spa in Lapu-Lapu.
The day was filled with a variety of fitness and wellness activities, designed to celebrate and promote holistic well-being. While specific details about the activities during the event were not provided, the Balanse Wellness Hub is known for its diverse offerings, which typically include group fitness sessions and wellness workshops that focus on physical strength, balance, and mental health.
Some of the activities showcased at the event included Pilates, circuit training, calisthenics, capoeira, and aqua yoga. These activities are all aimed at improving physical fitness, promoting balance, and unlocking potential.
In addition to physical wellness, mental wellness was also emphasized through a mindfulness workshop focusing on holistic health. This workshop provided attendees with tools and techniques to improve their mental health and overall well-being.
The Balanse Wellness Hub serves as a go-to venue for workshops, fitness classes, and community-based programs promoting healthier and balanced lifestyles. It is located on the second floor of Capitol Centrum Building, North Escario, in the city of Cebu.
The event highlighted the commitment of the wellness hub to balance, community, and wellness. With its first anniversary celebration, the Balanse Wellness Hub reinforced its mission to help individuals achieve optimal physical, mental, and emotional well-being.
For those interested in learning more about the Balanse Wellness Hub and its offerings, contact can be made at 0917 722 2040.
The Balanse Wellness Hub, with a focus on physical fitness, mental health, and holistic well-being, offered a diverse range of activities during its anniversary celebration, including Pilates, circuit training, calisthenics, capoeira, aqua yoga, and a mindfulness workshop. This wellness hub, situated on the second floor of Capitol Centrum Building in Cebu, aims to aid individuals in achieving optimal physical, mental, and emotional well-being, affirming its commitment to balance, community, and wellness.
